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Three local gyms want to take you to the heights of your fitness jour- neyliterally. At Salt Pump Climbing Co. in Scarborough saltpump- climbing.com view secluded Scamman Pond as you work your way up naturally inspired wallsyoga classes available free of charge for members and day-pass holders. Evo in Portland evorock.com beck- ons with lead climbing and women-only groupsas well as a regular gym facility. Want to be swift as a coursing river Head to Maine War- rior Gym mainewarriorgym.com for American Ninja Warrior-inspired climbstheres even a course taught by two-time ANW finalist Jesse Villarreal. Up you go. Molly Parent Theres a Thursday night latte art revolution con- quering Maine coffee houses. The most recent throwdown was at Coffee by Designs Dia- mond Street headquarters the next is scheduled for February at Elements in Biddeford. Baristas from all over New England pull their espresso shots and steam their milk with competitive intensity. With graceful and steady pours 12-ounce tulip and rosetta masterpieces are designed in the foam for the judges critical eyes. The reigning champ is Brittany Fel- tovic of Bard Coffee. Molly Parent It crushed Maine baseball fans when former Seadog Han- ley Ramirez with his classic swing became a Florida Mar- lin from 2006 to 2011 33 hom- ers in 2008 .342 hitting average in 2009 instead of a member of the Boston Red Sox. Fun fact He did play two games for Bos- ton in 2005. Then he played for the Dodgers in 2012 Miami in 2012 and the Dodgers in 2013 batting .345 and 2014 .283. In 2015 Ramirez at 6 foot 2 225 pounds joined Red Sox Na- tion and hit 19 homers while batting .249. Hes one to watch in 2016. Climb Every Wall Clouds in my Cofee As Maine Goes Donald Trump and Dr. Ben Carson have far-fetched connections to Maine. In 1988 Trump took a full page ad in Portland Magazine left for his new Trump Plaza of the Palm Beaches. Call it the Trump bump. Dr. Carson a 7th Day Adventist no doubt venerates Ellen White born in Gorham. A founder of the church she went to Brackett Street School now Fresh Approach market. to Brackett Street School now D E C E M B E r 2 0 1 5 2 1 ChowderA tasty blend of the fabulous noteworthy and absurd. CloCkwisefromtopCourtesyevosouthfloridatranslationsfilephotokeithallison